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THE LAST PROGRAM YOU WILL EVER NEED!
We are excited to be a part of your transformation! At Quick Weight Loss centers, we have been helping people just like you, right here in Atlanta; achieve their goals for more than 38 years!
The Quick Weight Loss program provides you with a comprehensive approach to weight management. With our one-on-one supervision, we offer the safest, fastest, most effective weight loss program in existence. We offer programs for those as young as 6 years old, through the teen years and into adulthood.
We even have programs for those who have embraced a vegetarian, gluten-free or kosher lifestyle. Our behavior modification program will provide you with the tools to lose weight and keep it off if you use what you learn.
You'll eat "real" food with the Quick Weight Loss program. No packaged foods here; you'll eat food available at your local grocery store. We will also teach you how to eat out at your favorite restaurants and still comply with our program.
Our program combines individual supervision with a well-balanced food program that is based on regular, everyday food purchased from the supermarket, along with specially-formulated vitamins and other weight loss aids. Our nutritional plans provide 1200 to 1600 calories daily and contain carefully planned foods that are low in carbohydrates, fats and sodium. Caloric restrictions are determined by degree of obesity, health profile, age, and gender.
There are three phases to our program. They are:
- Weight Loss
Your personal counselor will take you through all 3 phases. You're never alone at Quick Weight Loss Centers!
Phase I: Weight Loss
Our over 38 years of experience has provided us with the fastest and safest way to lose weight. After taking your health history, a personalized nutritional program is designed to meet your special needs. You will then proceed with the help of your trained counselor. This phase of the program consists of daily supervision, nutritional guidance and our specially formulated nutrient supplements. Our nutritional plan allows for 1200 to 1600 calories daily with foods that are high in protein and low in fats and carbohydrates. Salt is also restricted. A multivitamin and mineral supplement are also taken daily. All programs are determined by weight, gender, health history and age.
Phase II: Stabilization
Once you have reached your goal weight, we will teach you how to stay at that weight. During this phase you begin to gradually add restricted foods back into your meals. This may be the most important part of your program. Stabilization typically takes about six weeks, however, everyone is different. Your activity level and metabolism will determine the amount of calories you consume each day.
Phase III: Maintenance
Research shows that the first year is critical for long-term success. For that reason, our maintenance program lasts one year. This is your insurance policy against regaining lost weight. During the year following stabilization, you will have all the check-ins with your counselor that you need. As that old saying goes: "If you keep doing what you've always done, you'll keep getting what you've always gotten." Maintenance is critical because during this period we teach you how not to diet. At Quick Weight Loss Centers it is a lifestyle change and we're with you every step of the way!
HOW IT WORKS
Everyone can lose weight if they just eat less. The problem comes after the weight is off. If you go back to your old habits, the old weight comes back, too. At Quick Weight Loss Centers, we give you the tools to change the way you relate to food. We teach you behvavior modification to know how to eat and what to eat, so that your body gets what it needs and so that you have the tools you need to manage your weight. Then, we provide the support and counseling you need as you take your journey toward your healthier, skinner, you. We believe that you can, with the proper diet, and using the skills we teach you, achieve your optimal weight and keep it off for life!
YOUR PLAN IS CUSTOM TAILORED FOR YOUR NEEDS
Everyone is different. We custom design a plan for your specific needs. It all starts with your free consultation in one of our centers. When you join the program, you will leave that day with a plan designed around you and your lifestyle. You can even call one of our counselors and ask all the questions you want about your specific needs.
No matter how much weight you want to lose, no matter your age, our program uses real food that you buy from the grocery store. Real fruits, real vegetables and healthful, lean proteins like Beef, Chicken, and Fish. We have delicious and healthy recipes. We even help you learn how to make the right choices when you are out with friends at a restaurant, or travelling for work. We believe one of the best parts about the Quick Weight Loss Plan is the amazing variety of foods you get to eat! Other plans may ask you to buy the meals you eat directly from them. The problem is that when you go back to eating in the “real” world, the weight can come back. From your first day, we show you the right path to feeling full, giving your body what it needs and how to eat according to a plan that will help you lose as many pounds as you want with the proper diet.
Do you have Diabetes? Hypertension? Gluten Issues? Sleep Issues? Heart Conditions? Allergies? There are so many reasons you might benefit from losing
those extra pounds. We tailor each plan specifically to each person and for just about any medical condition. We address specific medical and dietary needs, and custom tailor every plan. We have Gluten Free options, management plans for diabetes, high blood pressure management and more. When you come in for your personal, one on one consultation, be sure to let your counselor know all of the medications you take.
Is there anything more heartbreaking than kids who are overweight? We have experience educating children as young as 6 years old. We show them how to eat healthful, nutritious foods. We help them learn to make better choices for snack time. We know the nutrition growing kids need to thrive. We help your kids learn how they can take control of their eating now, so they can learn to manage their weight for life. Give a child the tools to be healthy now and they stand a much better chance of being a healthy adult. If you have specific questions about how we might tailor a plan for your child, please reach out to one of our counselors today.
AFTER YOU START
As soon as you come in for your free consultation, you will meet our center manager and our staff counselors. Every one of these people is there to help you with challenges and questions. We pride ourselves on your success. It’s what keeps us going! You will receive a complete written plan outlining your specific plan, a food guide and success tracking materials to start you on the right path toward your weight loss goals. We are there every day to take your calls and help you with any challenges that may arise. We constantly monitor your progress in our centers and make adjustments as needed to keep you moving in the right direction.We are still with you after the weight comes off. Reaching your weight loss goal is only the beginning. We maintain our relationship with you for as long as you would like. If you have challenges down the road we are only a phone call away.
Please phone us or come to a center and ask all of the questions you want!